Top Weight Loss Water Tips! drop some weight, take more wate

If you’re looking to drop some weight, it’s advised to take more water. So if you’d like to shed weight fast without much additional effort, consider drinking more water. If you are working to shed weight there are little things you can do which will earn a huge difference. Attempting to drop some weight with water fasting is not as common, however, and best undertaken only with supervision of a health professional.

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Healthy King Keto To shed weight that you have to eat less and expend more. What you’ll find isn’t only are you going to truly feel better, start losing some weight, in roughly a few months you’re not going to need to do without it, and all a sudden you’ve got a new wellness habit that’s incredibly supportive of all you’re attempting to do. The perfect way to lose weight is via following the easy equation of calories in versus calories out. Slimming down is something which is difficult as it requires sacrifice and hard work, two things that almost all of us aren’t fond of. While a small amount of extra water weight may indicate a greater number on the scale or a less defined six pack, it’s part of the human body’s natural fluctuations and there’s not any reason to fight that, certainly not with a quickie diet which promises to erase 10 lbs a day.

With the decrease set point and dietary adjustments, you’re going to be in a position to attain weight loss that you may maintain. When it has to do with weight loss, more water is better and the purpose is to drink as much as possible. Most initial, quick weight loss isn’t fat. Rapid Weight Loss on a Fast The sum of weight that you lose on a water fast is dependent on the duration of the fast and your physique.

A Healthy HeartDrinking a sufficient amount of water could decrease your risks of a heart attack. It is a 0 calorie way to keep your stomach filled, and when your stomach is filled you are more likely to experience less overall hunger. If you discover that the water becomes too bitter, you can infuse for just a couple of hours. An excessive amount of water contributes to the dilution of sodium within the body. Drinking lemon water for losing weight is a terrific idea you may do cheaply and easily.

Weight Loss Water – the Story

When to Hydrate First and foremost, you ought to be drinking water constantly through the day. Drinking a lot of water may also lessen the danger of bladder cancer by 50% and potentially decrease the possibility of breast cancer. Drinking water is most likely the simplest, and cheapest, action you may take to assist you eliminate weight.

Lots of people have found drinking infused water for losing weight is the solution. Drinking water is just one of the absolute best things you can do to help your wellbeing! You might realize that it is going to be solved extremely quickly with a top-from H20.

Water is the best option. It is essential to the biological process that enables muscles to contract. Drinking infused water for weight loss is just one of the simplest habits you can have to help you drop weight without a great deal of effort.

Finding the Best Weight Loss Water

When you drink lots of water, your kidneys don’t require any excess aid, which means that your liver will have the ability to metabolize stored fat more efficiently. If you don’t have sufficient water, additionally, it affects your digestion approach. Water and wellness, we have a tendency to grasp that water assists in weight reduction.

Water is vital to our health which means that all of us need a specific quantity of it at all times. It’s extremely important to drink a sufficient quantity of water during the day for your body to do properly. Water is among the healthiest drinks you may consume. It is one of the variables that can sway the equation in your favor. Give it a go and see whether you may enjoy drinking water like we do. Drinking water to shed weight and be healthier is one of the simplest habits you can have, especially when you are able to make so many types of infused water recipes to select from. Drinking infused water for weight loss is just one of the simplest things you can do to help improved health.

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Now all you have to do is start drinking water on their ideal time to accelerate metabolism and weight reduction. Water can help you to feel more satiated. It also ensures that your kidneys are working to their full potential. It also helps prevent constipation. It is also considered to be an appetite suppressant. Antioxidant water purifies your metabolism so that your metabolism isn’t required to generate extra fat. Flat tummy water is a superb all-natural drink to assist you lose stomach fat and assist with weight loss generally.

Water plays a crucial role in the practice of weight reduction. It also plays an important role in a successful diet program. Drinking more water in the area of calorie-filled drinks can also result in weight loss with time.

The War Against Best Breakfast for Weight Loss comfortable with

You need to be comfortable with asking for what you have to drop weight. If you wish to find out more about slimming down successfully and keeping it off forever, then you will need to see us. If you’re really planning to lose your weight then, you want to know about the sum of the calories which you are taking in your daily breakfast. Slimming down may not have been so straightforward.

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Healthy King Keto If you’re planning to lose weight quickly, then you don’t just have to have perfect foods. For folks who have to get rid of weight it is very safe to say that it isn’t possible for them to eat carbs. If you’re interested in slimming down and have a history of disordered eating, you might want to check in with your health care provider first. The majority of people who maintain a wholesome weight, eat breakfast.

The 30-Second Trick for Best Breakfast for Weight Loss

In order to reduce your body fat, it’s important to spark your entire body and begin fat burning once possible. 1 day your body is going to be exhausted with this much of pressure and say NO to you and the way you live. It needs energy to perform the activities. If you wish to have an improved, wholesome body then it is indispensable to eat a nourishing breakfast.

Best Breakfast for Weight Loss Options

Not only does this wake’ your entire body and gets you fuelled up for the day ahead. however, it can be a critical part of your weight reduction success (providing you eat the perfect thing). Your day isn’t under a road trip. One other great point to see is that breakfast can easily determine your whole day with the energy you’ve got and the constraint of appetite during the times that count.

Did you know that you can use the very first meal of the day for a tool to drop porte. If you create your very first meal of the day a healthy one good mixture of protein, fats, and very low GI carbs and continue that on for the remainder of the week, you should observe some positive outcomes. The very first meal of the day is crucial since it sets the context for each of the meals that follow.

The Foolproof Best Breakfast for Weight Loss Strategy

Difficult to digest When you’re not eating breakfast then you’ll eat more food. Therefore, if you’re not eating breakfast that usually means you’re putting unnecessary pressure on other organs. It’s important though that you know what things to eat for breakfast to not just get rid of weight but also to feel the best you can. So Eating breakfast is insufficient, it has to contain ample protein. `Eating breakfast increases your metabolism and provides you with the energy you want to begin your day properly. Eating breakfast on a regular basis will help to decrease the probability of obesity.

The Appeal of Best Breakfast for Weight Loss

If you’re thinking of starting a breakfast skipping approach in your lifestyle we advise that you do it in little actions. If you’ve been eating breakfast habitually for the past few years then adopting a delayed breakfast schedule might be difficult to do at first. Breakfast is the main meal of the day, and including a cup of berries could bring you a plethora of weight-loss added benefits. In addition, a balanced breakfast will offer you best of the micro nutrients necessary for body. The perfect breakfast would likewise be simple to make as it doesn’t matter how healthy it is for you whether you don’t have the opportunity to cook it. When it has to do with eating the ideal breakfast for weight reduction, it’s important to select a serving from many of the groups below and combine them in a delicious, wholesome meal.

Folks who don’t consume breakfast are very likely to snack on sugary and fatty foods. It has several factors that help you stay slim and guide you towards weight loss. Now, that said, simply eating breakfast isn’t exactly enough for weight loss if we’re feeding our body with bad food choices. It is the first food that your body receives after more than eight hours. Eating breakfast has repeatedly been demonstrated to lessen the chance of coronary disease in both women and men. It can not only maintain healthy insulin levels, more importantly, it can reduce the risk of diabetes among overweight women more prone to the disease. Eating healthy breakfast is an excellent indication of better health.

Ideas, Formulas and Shortcuts for Best Breakfast for Weight Loss

Some folks truly do nicely with breakfast while others like myself and nearly all of my clients don’t. Breakfast is among the main meals of the day to receive right. Even though it may be the easiest meal of the day to cut out, it is essential to weight loss and maintaining healthy weight loss for the long run. The ideal breakfast for weight loss can enhance your fat burning efforts and allow you to make it through the day. Greatest Breakfast For Weight Loss studies have indicated that consuming a wholesome breakfast assists in weight reduction.

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Is made from hemp, the item is believed to resemble marijuana. In some instances, you’ll be inspired to find CBD oil depending on the cost of the item. The very first thing which you ought to understand about CBD oil is the simple fact that it’s totally legal in the usa provided that it is created of industrial hemp in place of marijuana. The FX J. Remedy CBD Hemp oil is the best cure for inflammatory issues and metallic health.

The very first thing that you should know about Gold Labs CBD oil is it is totally legal in america as long as it is made of industrial hemp in place of marijuana. It is one of the most important oils on earth. It is just one of the latest all-natural health goods on the market so we recommend that you obtain the very best Christmas sales as fast as possible before everything is gone! By conducting proper due diligence, you will discover ideal CBD oil for sale at the correct price and for a much healthier life.

CBD oil consists of natural anti-inflammatory consequences. It’s also applicable when it has to do with using CBD oil. CBD oil is created of natural anti-inflammatory outcomes. It is an all-natural treatment that can be used to decrease the incidence of diabetes. As soon as it is helpful to hunt for CBD oil for sale online, there are a couple challenges you’re very likely to encounter.

You’re buying in wholesale cbd oils so that you shouldn’t obtain the incorrect product. Standard oil is a substance of nature that’s removed from common mixes, as an example, plants, herbs and so forth. Whole-plant oil produces an important difference. Lots of people might encounter industrial hemp oil when hunting for cannabidiol (CBD) oil to buy. Industrial hemp oil isn’t a drug. In fact, it is not a drug as most people would think.

As a result of the increasing popularity of health marijuana, you are now able to easily get the most out of CBD oil by buying hemp oil for sale. Plus CBD Oil is really the most recognizable brand of CBD Oil in the States. Plus it is dedicated to making and also shipping the maximum high quality CBD products available in the market. With uncountable products available in the sector, it becomes painstakingly challenging to track down pure and secure CBD oil.

CBD oil has many prospective benefits wherein it’s a natural means to reduce pain. So, in the event you’ve been planning to utilize CBD oil in cooking, then here are a couple recommendations that may be convenient. CBD Oil, just like all dietary supplements, ought to be supported by a suitable safety assessment and medical professional recommendations. Purchasing CBD oil is definitely buyer-beware, but employing a little bit of research, it isn’t challenging to receive a supplier and a product that will fulfill your requirements.

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The Basic Facts of Cbd Oil Wholesale

It is possible to even begin selling CBD edibles right from your dwelling. With only a little time and effort, you can begin your own small business selling CBD edibles. With just just a little time and effort, you can start your very own small business selling CBD edibles.

Offer range of your products just like every brand, in case you go for wholesale cbd oils, you also have to be creative and different from the rest. Naturally, though, given the current unregulated temperament of the cannabis organization, you’ve got to be on the lookout for some extremely sketchy, low-quality, and even potentially dangerous products which were extracted with harsh chemicals. You should find out on the products like cbd oil that needs thorough training to familiarize with the advantages that the cbd oil can provide. If you’d like to buy bulk quantities of Bulk CBD oil goods, contact to acquire certain prices.

New Ideas Into Cbd Oil Wholesale Never Before Revealed

Our rates are very economical in contrast to other so-called CBD wholesalers on the industry. To begin with, it is possible to easily search and compare prices being provided by different CBD oil distributors so you pick the best price available. Actually, the price tag and high quality of the oil would be contingent on the plant it’s extracted. The Closing Point There is not any challenging that the demand of industrial hemp and CBD oil is rising. Even in case you use CBD oil goods, you will gain immensely despite the simple fact it is something which you use externally. If you want to get bulk amounts of CBD hemp oil goods, contact to acquire certain rates. CDB hemp oil wholesale may also be found on the internet, just hunt for the very best supplier that may fulfill your orders.

How to Get Started with Stud Male Enhancement?

The healthful sperm count, which is vital for your lady conceive. I understand why a great deal of men ignore them. Women with incomplete spinal injuries are usually able to generate vaginal lubrication and take pleasure in wheelchair sex. If you should have sex repeatedly (and you are probably going to wish to), you are going to be in a position to do so with absolute ease! Wheelchair sex and the capacity to develop sexuality, take part in intercourse, and maintain long term intimate relations is desired as much by people who have a disability as in the overall population. Vitality RX A vibrator placed on the fraenum can’t only induce erection but orgasm, ejaculation. A hypo-gastric plexus stimulator may also be implanted to attain emission, employing a single inductive link on the other side of the skin.

You’re laying on the sofa watching your favourite TV program. Additionally, it may seem to be trivial thing, but you ought to think twice about putting tight-fitting pants on. It’s been noted that deer velvet seems to strengthen the body because it is balancing the hormones required for peak sexual function.

If youare searching for the fertility-friendly food then you need to start looking for tomatoes, mangoes, and olives which are abundant in vitamin E. On the flip side, if you wish to get enough of zinc, then start looking for pumpkin seeds and oysters. For example, if youare planning to conceive, then you need to contain a lot of vegetables and fruits in your daily diet. The food full of antioxidants comes with plenty of proteins that provide protection against various kinds of cognitive decline, cancers, some sorts of heart diseases, and even Alzheimer’s. It certainly contributes to the overall health and therefore to the higher fertility in guys. Today, it has become rather difficult, maybe impossible, to maintain abalanced and healthful diet. Long story short, all of us know how a nutritious diet resembles and what it should include. Additionally, these pills are created with chemical and artificial ingredients.

Male fertility is extremely determined by healthy diet habits. If you wish to boost male fertility then you need to ask assistance from the great old mother nature. Because, very low testosterone can results in a multitude of harmful side effects. But, that may be due to less testosterone in your system!

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Well, weare discussing the men with the minimal sperm count. All great reasons to participate in regular wheelchair sex. Just as with any other individual, usually in bed. Claim your trial now to begin.

Hot Rod provides you all of the OOMPH with no nasty side effects. Hot Rod energizes you so that you’re able to go on like a raging bull without the demand for taking a break. There’s is a good deal more to building a wall than you could think. This is the sole method to know just where to line this up so the wall was plumb (straight up and down). Building a wall on the ground on your own can be really frustrating. Thus, you understand what you’re doing between the sheets.

Because, you deserve to have the ability to make the the majority of your time with your partner. In addition, you can test it out to make certain it’s suitable for you. However, it can look like your mind and your body aren’t on the very same page. Following that, you’re prepared for whenever the moment is proper for intimacy. The very best thing about it’s that thereas nothing to be concerned about so long as you use it. The easy truth is that the procedure for oxidation just doesnat get together with the sperm cellsa quality and count. And yes you will earn a lot of mistakes at first.

Because, you are able to have the control over your sex life! I am among the lucky quadriplegic wheelchair users who can acquire an erection by simply touch. But this doesn’t indicate that youshould set your smartphone close to your groin for a very long time.

Today the science exists to provide you with a stronger harder erection, a larger penis and to make it possible for you to last longer in bed. Thatas the price that you have to cover living in a contemporary consumer-driven society. Because, you don’t need to rely on faith or have a risk on this penile enlargement pill. This attitude may also become internalized by the individual with spinal cord injury. And, that may kill the mood whenever you have to rush to the bathroom so as to swallow a pill before getting intimate.

The energy loss over long amounts of time weakens the physical wellness of the male. Nonetheless, it requires a lot of improvement. If you would like to make the most of the effectiveness of Semenax then combine it with a healthful and balanced way of life and diet. The oxidation procedure is connected with the totally free radical molecules that could damage your DNA and cells’ functions. This item combines all the beneficial nutrients we’ve mentioned previously. Thus, you’ve seen those cheesy penile enlargement commercials on television.

The Gwen Stefani Skin Care Diaries Miranda is quite

Gwen Stefani has lots of plans for. Gwen Renee Stefani is working as professionally being one of the best American singer and one of the best songwriter.

gwen stefani skin careGwen Stefani Skin Care Can Be Fun for Everyone

Video embeddedWhen it regards the U. What started out as a selfish approach to have fun become a service I’d be in a Pure Ravishing Skin position to provide everyday ladies. Though it’s fall, don’t be tempted to set your sunscreen away with your bikini.

Where to Find Gwen Stefani Skin Care

When selecting an eyelash curler, lots of people are particular with the way the item curls the lashes. Whereas semi permanent makeup delivers an alternative prior to choosing to have all types of beauty therapy. A perfume is a composition of unique notes, that blend with each other to make a single scent! Others comment it is an exact overpowering scent. Others comment it’s a specific overpowering scent. To give it a sparkle you ought to scrub it using a soft toothbrush. All you’ll have to do is to take your bath, get dressed and go since you wear make-up that’s permanent.

The white rice powder is just one of the finest daily exfoliants on the industry. The items such as parabens dioxanes minerals you must get disheartened as yet. Vitamins are vital nutrients your skin needs so as to look and feel smooth and young and tight. Nowadays you’ve completely convinced yourself which you aren’t going to straw off of your diet plan. It’s much like starting a diet regime.

Perhaps you would resist, perhaps you would show self control. Her entire body as well as the skin is a whole lot more best currently though it wasn’t so before. Her skin is simply unbelievably smooth. It’s also natural, therefore it won’t dry skin out. The skin may also have a general `dulling’. Gwen’s skin appears really excellent! Acne can affect individuals of all ages.

Is a pure approach to produce your face appear younger by firming muscles and reducing. More than a few of them have been working with me for a long time and some of the artists are somewhat more recent additions to the TG family. She is a preferred and an extensively valued vocalist and songwriter. It’s really hard to forestall. S a pure thing, which is an actuality. The truth is that individuals will gradually decrease the best one. Both situations are only examples of insecure dudes seeking to control their girlfriend’s appearance since they want the world to see them in a specific way.

Whatever, it’s a risk I’m ready to take. A gain in the levels of oxygen in the skin can help to boost the skin cells’ metabolic wellness, enhances new cell growth and the operation of the blood vessels in the epidermis. Once is enough, and you’re going to be amazed by the result a single curling can do in order to boost your looks.

Let’s try to learn whether it’s worthwhile to bookmark an internet pharmacy in your browser or better still go to the normal pharmacy. Don’t forget that before tazorac any medications, you need to consult a physician. It’s quite important to remember why we celebrate these women. Girls are really competitive!’ When a girl selects one specific sort of perfume over each one of the others, she’d love to inform you something about her personality you might not know. When you examine the before and after pictures of Gwen Stefani, you will begin to see a distinct difference within her boob size. It is possible to have a look at the March 31 photo below to see whether you agree.

Experts suggest three methods to prevent the beginning of the. Your specialist will present what products they is going to be working with, what the method involves and what you need to look forward to. Explain your expectations to the specialist after you locate one you’re satisfied with. You only have to have a willing partner. The business also claims your fine lines and blemishes virtually disappear in only a one 30 minute therapy. Attempting to deal with the situation it advised its clients to take a rest from wearing the gadget. At the neighborhood makeup or department store, there are lots of beauty products that are love-inspired, which is best for February 14th.

Affordable The very first benefit of online pharmacies is the capability to work around the clock. There are a number of package choices and wardrobe styling services might also be added if you will need assistance locating the perfect outfit. There are lots of package alternatives and wardrobe styling services can likewise be added if you need assistance locating the ideal outfit.

Ayurveda Remedies for Erectile Dysfunction

Definition of Erectile dysfunction

Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”.

The term “erectile dysfunction” can mean the inability to achieve erection, an inconsistent ability to do so, or the ability to achieve only brief erections.

Ayurveda defines Erectile dysfunction or ED as follows.

Sankalpapravano nityam priyaam vashyaamapi sthreeyam ||

na yaathi lingashaithilyaath kadaachidyaathi vaa yadi |

Shwaasaarthaha swinnagaatrshcha moghasankalpacheshtitaha ||

mlaanashishnashcha nirbeejaha syodetat klaibyalaxanam |

This means even though a man has a strong desire to perform sexual act with a cooperative partner, he can not perform Nitridex Male Enhancement  sexual act because of looseness (absence of erection) of his phallus (penis). Even if he performs sexual act with his determined efforts he does not get erection and gets afflicted with tiredness, perspiration and frustration to perform sex.

Physiology of erection

The two chambers of penis (corpora cavernosa,) which run throught the organ are filled with spongy tissue. The corpora cavernosa are surrounded by a membrane, called the tunica albuginea. The spongy tissue contains smooth muscles, fibrous tissues, spaces, veins, and arteries. The urethra, which is the channel for urine and semen runs along underside of the corpora cavernosa.

Due to sensory or mental stimulation, or both, the erection begins. Due to impulses from brain and local nerves the muscles of corpora cavernosa relax and allow blood to flow in and fill the spaces of spongy tissue.

The flow of blood creates pressure in the corpora cavernosa, making the penis expand. The tunica albuginea helps trap the blood in the chambers, thereby sustaining erection. When muscles in the penis contract to stop the inflow of blood and open outflow channels, erection recedes.

In ayurveda physiology of erection and ejaculation is described as follows

Vrishunow basthimedram cha naabhyuuru vankshnow gudam|

Apaanasthaanamantrasthaha shukra mootra shakrunti cha||

The “apaanavayu” one of the five types of vayu is located in the testicles, urinary bladder, phallus, umbilicus, thighs, groin, anus and colon. Its functions are ejaculation of semen, voiding of urine and stools.

Shushruta explains the process of erection and ejaculation as When a man has desire (iccha) to have sex, his response to touch increases (Vayu located in skin causes flow of signals from skin to brain, thus causing sensation of touch). This causes arousal or “harsha”. Arousal or Harsha intensifies actions of vayu and at this moment highly active vayu liberates the teja or heat of pitta. Thus tejas and vayu increase body temperature, heart beat and blood flow causing erection.

Causes of ED

Erection requires a sequence of events. Erectile dysfunction can occur when any of the events is disturbed. Nerve impulses in the brain, spinal column, around the penis and response in muscles, fibrous tissues, veins, and arteries in and around the corpora cavernosa constitute this sequence of events. Injury to any of these parts which are part of this sequence (nerves, arteries, smooth muscles, fibrous tissue) can cause ED.

Lowered level of testosterone hormone: The primary male hormone is testosterone. After age 40, a man’s testosterone level gradually declines. About 5% of men that doctors see for erectile dysfunction have low testosterone levels. In many of these cases, low testosterone causes lower sexual interest, not erectile dysfunction.

The whole male body responds to testosterone.

Even sushruta has illustrated about this response of body to the element “Shukra” . He has said “yatha payasi sarpistu goodashchekshow raso yatha shareereshu tatha shukram nrinaam vidyaadhbishagwara.” This means the shukra (the element which helps in reproduction) is present all over the body.

This can be explained with the following examples:

1. The ghee is present in milk in an invisible form. This is extracted from milk using many processes.

2. The sugar is present all over the sugarcane. It is extracted by subjecting the sugarcane to number of processes.

Same way shukra is present all over the body. But the cream of shukra (semen) comes out of the body only during the process of ejaculation. But this process of ejaculation needs a joyful union of mind and body.

Decrease in production of “Shukra” causes erectile dysfunction.

Over exertion – physically and mentally: Working for long hours in office, mental stress at office and home, short temperedness ,insufficient sleep cause erectile dysfunction.

These causes are explained in ayurveda as “shoka chintaa, bhaya, traasaat …. ” which means that erectile dysfunction or Impotence occurs due to grief, fear, anxiety and terror.

Strained relationship with sexual partner: Erectile dysfunction also occurs when there is a disliking towards sexual partner.

Ayurveda describes this as “naarinaamarasamjnatwaat…” means disliking for women.

Diseases that cause Erectile dysfunction: Neurological disorders, hypothyroidism, Parkinson’s disease, anemia, depression, arthritis, endocrine disorders,diabetes, diseases related to cardiovascular system also become reasons for erectile dysfunction..

According to ayurveda the diseases which cause erectile dysfunction are “Hritpaandurogatamakakaamalashrama…” – Heart diseases, anemia, asthma, liver disorders, tiredness. Apart from these the imbalance in tridoshas also cause impotence or erectile dysfunction.

Consumption of medicines, drugs and tobacco: Using antidepressants, tranquilizers and antihypertensive medicines for a long time, addiction to tobacco especially smoking, excessive consumption of alcohol, addiction to cocaine, heroin and marijuana cause erectile dysfunction.

In ayurveda texts these causes have been said in brief as “rukshamannapaanam tathoushadham” – “dry food, drinks and medicines” cause impotence or erectile dysfunction.

Trauma to pelvic region: accidental injury to pelvic region and surgeries for the conditions of prostate, bladder, colon, or rectal area may lead to erectile dysfunction.

These causes are mentioned as abhighata (trauma), shastradantanakhakshataha (injury from weapons, teeth and nail.) in ayurveda.

Other reasons: Obesity, prolonged bicycle riding, past history of sexual abuse and old age also cause Erectile dysfunction.

Ayurveda describes the cause of impotence or erectile dysfunction due to old age as follows. “diminution of – tissue elements, strength, energy, span of life, inability to take nourishing food, physical and mental fatigue lead to impotence.”

Remedies for ED

ED is treatable at any age. The total treatment in for impotence is called as “Vajikarana therapy” in ayurveda. As this therapy increases the strength of a man to perform sexual act, like a horse, it is called ‘Vaajikarana’. (‘Vaaji’=Horse.)

Vaajikarana therapy leads to

o Happiness.

o Good strength.

o Potency to produce healthy offspring.

o Increased span of erection.

Eligibility for vajikarana therapy.

1. The vajikarana therapy should be administered to persons who are between 18 to 70 years of age.

2. These therapies should be administered only to a self controlled person. If this therapy is administered to a person who does not have self control, he becomes nuisance to society through his illegitimate sex acts.

Psychotherapy

Decreasing anxiety associated with intercourse, with psychologically based treatment helps to cure ED. The patient’s partner can help with the techniques, which include gradual development of intimacy and stimulation. Such techniques also can help relieve anxiety when ED from physical causes is being treated.

Same treatment is illustrated in ayurveda. It has been said “A woman who understands a man and is liked by him, along with erotic environment act as best aphrodisiac.”

Drug Therapy

Numerous herbal preparations are mentioned in Ayurveda to treat ED or impotence. It has been said that people who have strong sexual urge, who want to enjoy sex regularly have to consume these preparations regularly to replenish the energy, vigor, stamina and strength. These preparations also supply the nutrients which are necessary for production of semen.

Ayurveda tips to overcome ED

1. Consuming herbal preparations to rejuvenate the reproductive organs.

2. Massaging the body with a herbal oil which gives a relief from physical exertion and also acts as aphrodisiac.

3. Practicing Yoga and Meditation to overcome mental exertion and to cope up with stress.

4. Sleep at least for 8 hours a day.

5. Avoiding the consumption of alcohol, tobacco, heroin etc.

6. Exercise regularly.

7. Avoid hot, spicy and bitter foods.

8. Favor sweets, milk products, nuts and urad dal.

9. Add little ghee in your diet.

10. Give a gap of four days between two consecutive intercourses

Biography of Dr. Savitha Suri
Dr. Savitha Suri has done her graduation in Ayurvedic Medicine and Surgery (B.A.M.S) from Government college of Indian Medicine in 1988, Mysore University. Mysore, Karnataka, India. She is practicing Indian System of Medicines since 16 YRS and she has also contributed health related articles and articles about ayurveda in state level newspapers, magazines and, health related web sites. Dr. SavithaSuri is a regular health columnist to a regional newspaper.

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Atkins Diet in UK

The most recent shocking news related to Atkins diet UK is while dieting Atkins, people don’t feel the drive to eat more.

British population is largely enjoying Atkins diet

Though The United Kingdom doesn’t have to tackle serious issues regarding overweight and obesity, there are enough British dieting. It is said that about two fifths of the British population are currently dieting in some form or another – 58% have tried dieting in the past five years. An estimated three million people in the UK have tried the controversial Atkins Diet, suggests a poll; 7% of men and 10% of women had given it a try. Despite all the warnings coming from dieticians, the Atkins diet is extremely popular, as it is in the United States. Why on earth is this diet so largely voted ? Nutritionists are puzzled and are trying to explain this. The public already knows that Atkins is more effective than standard diets (those low-fat or controlled-calories diet) in losing weight; no one could persuade them to give up Atkins. Up-to-the-minute research point out that, in the Atkins diet, lowering appetite is the one responsible for losing pounds, not ketosis. Atkins diet UK has recently given some challenging topics to talk about.

Secrets from dieters’ diaries

A very recent BBC show Golden Farms Forskolin disclosed a completely new point of view regarding Atkins diet’s success. On 12 August 2004, a few specialists were invited by narrator Barbara Flynn to debate Atkins advantages and drawbacks. The Atkins diet was “chopped” by Prof. Joe Milward, Dr. Theodore Vanitallie, Dr. Gary Foster, Dr. Eric Westman, Dr. Mary Vernon, Dr. Paul Robinson, Prof. Joseph Donelly, Dr. Susan Jebb, prof. Arm Astrup.

Participants shared a shocking finding. Ketosis has nothing to do with pounds’ disappearance; actually, by lowering appetite, Atkins dieters are losing weight! Nutrition experts have always been terrified by the fact that Atkins encouraged so many fats and had no limits to calories. The Atkins theory overturned all that dieticians had been trying to induce for years. People “wrongly” believed that, if you want to get thinner, all you have to do is eat less or reduce calories. This theory was swept away by the Atkins dietary approach.

Ketosis – out; appetite – in

Confused by the spectacular results, the nutrition care community couldn’t make this out. The conclusion was drawn after diaries of a group of Atkins dieters were scanned. Reading all the notes, it was clear that Atkins followers have a higher command of their appetite. By eating protein-rich foods regularly, they do not need to eat large amounts, British specialists from BBC show conclude. Appetite is somehow normalized by the food the dieters are actually eating. It is so simple, so unexpected. The father of this dietary approach had also mentioned it, among others, but only after private diet diaries had been “scanned”, the appetite’s relevance finally became prevalent.

The recent BBC show guests said that this finding is extremely interesting because appetite is one of the most fundamental human instincts. It is argued that it is hugely important, since without eating appropriate and sufficient food a human being cannot survive or move, or act, or think, or work. Moreover, hunger drive is considered “incredibly powerful”. The bottom line is that the Atkins way of eating acts like an “appetite killer” and this is tremendously important to understand the diet’s mechanism.

How To Improve Your Health In 14 Days: Small Changes For Maximum Health & Weight Loss

Many Americans include health improvement in their New Year’s Resolutions. But real life intrudes, and we find ourselves facing the fact that our plans for reshaping our lives and health were a bit too much to manage in the face of the rest of our busy lives. However, small changes can be as effective as large ones – much less intimidating – and result in long-term improvements in your health.

Here are two week’s worth of small changes and activities that can improve your health. While these are written with people in an office in mind, they can be adapted to outdoor work or full-time parenting.

Day 1: Identify your Junk-Food-Hour. Put an index card in wallet or purse. Keep track of times at which you’re most likely to hit the candy machine or potato chip stash, that one thing that frustrates your good eating habits. For many of us, it’s mid-afternoon, though it may be at 1 a.m.! Track yourself for a week.

Day 2: Have a Green Day. Whether you buy lunch out or make it, see if you can include a green veggie each day. If you’ve got kids, they can have fun picking out new green food (nope, green gelatin doesn’t count!)

Day 3: Exercise Nibble. Take five minutes of your lunch break to walk. Walk two and a half minutes towards any place (up the street? up the stairs?) and then take the other two and a half minutes getting back. Got kids? Make it a small family ritual and start their good habits early!

Day 4: Sneaky Exercise. Sneak in exercise while you watch TV! Every time there’s a commercial, stand up and march in place until the commercial’s over. If you only watch public TV? Pick a word that characters or announcers are likely to say and march in place for two minutes.

Day 5: Start the Smoke-Out. If you smoke, pick up your phone, today, and make an appointment with your healthcare provider to set up a quitting plan. Alternatively, call the National Quitline at 1-800-784-8669, or check out the webpage put out by the Surgeon General ([http://www.surgeongeneral.gov/tobacco/conspack.html]) for the booklet “You can quit smoking” in both English and Spanish.

Day 6: De-stress the Drive. At each red light or stop sign, take a slow deep breath, counting to five as you inhale, count to five as you exhale. This simple habit makes sure you’ve really stopped at a “STOP” sign , and reducing your stress can keep you focused to prevent an accident.

Day 7: Junk Food Begone! Use your index-card record to figure out when you’re most vulnerable to a junk-food attack. Put some healthy alternatives (depending on your nutritional needs, this may be whole wheat crackers, dried fruit, nuts) in a bag at your desk or in your purse. Five minutes before your tough time, check to make sure that you’re hungry. If you’re just bored, take a short walk (even up the stairs, wash your face, or reapply lipstick). If you’re hungry and losing energy, make use of the stash of healthy food you’ve created.

Day 8: Check the Pressure. Stop at the drug store and use the automated blood pressure machine. High? Time to see your healthcare provider. Low? Check back each month.

Day 9: Life-Saving Self-Exam. For women of all ages: Pick a date and circle it on your calendar in pink. Repeat for the rest of the year. If you menstruate, make sure the dates are unlikely to coincide with PMS. Each “pink” day, do a self-breast exam. Don’t know how? Go to Advanced Turmeric

Men & Gastric Bypass Surgery: Is There a Social Stigma?

It’s estimated 200,000 American’s will undergo gastric bypass surgery this year. Only 15 percent, 30,000, will be men. Yet obesity statistics in this country indicate morbid obesity is not gender specific. About 60% of American men and women are obese. So why are so few men, comparatively speaking, going under the knife to lose weight?

It has long been known that if a man wants to lose weight he’ll go to the gym, pump some iron and maybe run a few laps. Seldom does he head for the kitchen to fix a nutritious, balanced low calorie meal. Men are genetically predisposed to lose weight more quickly than women. Most experts agree men tend to lose weight faster because they typically have more lean muscle mass and a lower body fat percentage than women. Said simply, men generally have a higher metabolism, or rate at which they burn calories, because they have more muscle.

Given the better odds for quicker Nitridex success can we conclude that men are opting for conventional weight loss methods – diet and exercise – before considering gastric bypass as a plausible option?

Perhaps. But it’s been my experience that obese men, like obese women, are ashamed of being fat, ashamed of failing to lose weight and ashamed to take the last-resort surgical option for weight loss. And unlike women, men don’t cluster to talk about their “feelings” or the shame and self-loathing that accompanies obesity. Not surprisingly, many men feel very alone in their battle of the bulge.

One man, William, who secretly underwent gastric bypass said, “It is very difficult for men to reach out and ask for help because obesity is still very much considered a ‘women’s disease’. Men may also not want to come forward for fear that people will think they are vain or worse weak.” When someone asks William how he is losing weight he answers with a slap on the back and a wink, “Working my ass off at the gym, buddy – you ought to try it!” He doesn’t even mention diet, portion control or nutrition.

Women are more often prompted to pursue weight loss, including gastric bypass, for self-esteem issues. They need to recover a sense of self-worth or validation, they need to feel attractive to future mates. Women often perceive that being overweight is a character flaw and by fixing it they can become a better person. Many believe media presentation of perfection fuels this perception. Men have generally been immune to unrealistic standards and historically an overweight man was one of affluence and abundance.

These days more and more men are prompted to lie on the surgical table for health reasons, few will admit having surgery to improve their self-esteem. Obesity related health problems scare, and perhaps, shame men to have surgery, lose weight and become healthier. But social stigma shames men into keeping quiet about it.

“I watched three men in my family, one-by-one, drop dead from massive heart attacks. Near as I could tell I was next,” said 37-year-old Frank Elliott. “At 385 pounds I needed to do something fast. So I had the surgery, I lost the weight and kept my mouth shut about it. I was ashamed of being so weak that I couldn’t lose weight on my own.”

Because men are reluctant to go public with their obesity solution there is a lack of male-bonding or support for one another. One LivingAfterWLS reader, Rob said, “I’m finding it difficult being one of the very few men who’ve had this surgery locally. By nature, I’m a talkative and sometimes overly reflective and analytical person. Maybe this is why I get a real sense of fulfillment when I can “talk shop” with other WLS people. But men, by nature I believe, don’t tend to want to band together in the support groups like women seem prone to. This lack of a true peer support system makes it a bit tough.”

Surprisingly men tend to celebrate the same “magic moments” women do when it comes to massive weight loss. Rob said, “The physical changes have been such a treat! I was wearing size 60 pants this time last year and I’m buying 46s and 48s now. Buying clothes is a blast!! One of my biggest short-term goals was to be able to go to most any store in town and buy clothes off the rack. I’ve jumped for joy each time I’ve had to take my watch to the local jeweler to have a link removed from the band. Did I mention that the physical changes have been a treat? I have collarbones now! The girl at the lab can find my veins by sight instead of “poke and fish” now. I’m almost down to having only a single chin!”

Wouldn’t it be great if he had a support network of men who were celebrating the same milestones?

In the context of human relationship male bonding is most likely to happen on the sports field, at the bar or in the stadium stands. Perhaps this is where the WLS male contingent needs to gather, rather than in the traditional meeting room on folding chairs. Given a familiar and comfortable environment where the words “emotions” and “feelings” aren’t requisite for the event I submit WLS men could build a camaraderie based on shared experience and common compassion.

Will that bust the social stigma for overweight men who chose to control their obesity with surgery? Probably not. But if it can help one or two or a hundred men become more self-respecting and more self-assured then why not? In the meantime, we have several male subscribers to LivingAfterWLS. Rob is one of them. I’m happy you are here.

© 2005 Kaye Bailey – All Rights Reserved